Very Berry Cheezecake (Dairy-, Egg-, & Gluten-Free)It seems like every time I make this recipe, everyone loves it and wants the recipe, so here it is! I hope you enjoy it as much as they...
Hummus and Whole Grain Stuffed Mushrooms RecipeThis super duper yummy recipe is super simple as well! Yields: 4 Ingredients 4 medium Portobello Mushrooms 1 cup Hummus, fresh* or...
The Standard, Nutrient-Dense, Banana SmoothieThis smoothie is designed to be balanced in macronutrients (carbohydrates, fat, and protein). 1-2 Ripe Bananas (can be frozen) 8 oz....
Turn Your New Year's Resolutions into S.M.A.R.T. Goals!So many of us make New Years Resolutions, but studies have shown that most New Year's Resolutions are broken within a few days into a new...
