Gluten-Free, Dairy-Free Pumpkin BreadIngredients 1/2 cup dairy-free butter, softened 1/2 cup maple syrup 2 eggs (preferably local, free-range) 1 1/2 cup pumpkin puree 1/2 cup...
Top Takeaways from Seeing Oprah in PersonNote: If you are about to see Oprah at an upcoming event, this blog post might be a spoiler. When Oprah first debuted as host of "AM...
Top 10 Tips to Reduce InflammationOne question I often get asked is: What can I eat or take that will help with inflammation? Often people struggle with inflammation in...
Winter Blues and Seasonal Affective Disorder: Caring for Ourselves in the DarknessLast week, we explored why you probably can’t get Vitamin D from the sun in the winter, and what you can do about it. So many of us know...
Why you probably can’t get Vitamin D from the sun in the winter, and what you can do about it!Why you probably can’t get Vitamin D from the sun in the winter, and what you can do about it! (Blog post headlines are very limited in...
What do Taco Bell, NYC Hospitals, Snoop Dogg, and Beyonce all have in common?What do Taco Bell, NYC Public Hospitals, Snoop Dogg, and Beyonce all Have in common? They all, in their own way, are supporting a...