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Vegan Irish Colcannon (Cabbage & Potatoes)

The traditional Irish recipe makes use of grass-fed butter and cheese. However, we certainly can do this vegan-style!

Serves: 8


2 pounds Red Potatoes

1/3 cup Homemade Almond Milk* (or other preferred non-dairy milk)

1/2 teaspoon salt

5 tbsp. Avocado Oil

1 cup Chopped Onion

6 cups Finely Shredded Green Cabbage

Sprinkles of Nutritional Yeast

Freshly ground pepper to taste

(I strongly advocate a plant-based diet free from highly-processed foods such as hydrogenated oils (i.e. canola oil, soybean oil, etc.). However, if you are in the process of transitioning to a whole foods, plant-based diet, and are consuming some processed foods, it's possible to use vegan butter instead of avocado oil and 1 cup of vegan shredded cheese instead of, or in addition to, nutritional yeast)