Strawberry Mango Chia Parfait
This is a multi-layer muesli-like parfait that is great for breakfast or anytime! Serves: 1-2 people Ingredients 2 cups Frozen Strawberries 3 tbsp Chia Seeds 1/2 cup Coconut Water 4 Dates 1-2 diced Altaulfo Mangoes 1/2-3/4 cup Raw Oats (if you need this recipe to be gluten-free, make sure these are certified gluten free!) Directions Tip: For better digestion, soak raw oats in filtered or spring water for 12 hours for better digestion and nutrient assimilation. 1. Soak 3 tbsp