Part 2: What do I do with all these ZUCCHINI?! Answer: Zucchini Hummus!

Alright! The second installment to figure out what we should do with the zucchini!! For this particular recipe, I used one green squash. If you use a large zucchini than the average green squash size, you can double the recipe!

Please enjoy!


High power blender

Zucchini peeler


1 Green Squash

Juice from 1 Lemon

1/2 tsp Sea Salt or more to taste

1 clove Garlic (or 1 tsp Garlic Powder)

1 tsp Cumin

1 tsp Paprika

1/2 cup Raw Tahini

2 tbsp Extra Virgin Olive Oil

1/4 cup Raw Sesame Seeds


Peel zucchini and roughly chop it. Add it to the blender with the lemon juice, sea salt, garlic, garlic, cumin, paprika, raw tahini, sesame seeds, and olive oil. Blend on high for about 30 seconds to 1 minute until smooth.


I love that Vermont has its own locally made raw tahini! I'm not making any money off of this mention, just showing my appreciation!

#zucchini #hummus #recipe #seasonal #local #greensquash #rawvegan

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Nutrition and Lifestyle Consulting with Amy Panetta is designed to support health by promoting good nutrition and positive lifestyle habits.  Amy Panetta is not providing any kind of medical diagnosis, treatment, or care.  This nutrition consulting does not constitute or substitute for proper medical care by your doctor or qualified healthcare practitioner.  This consulting is intended to be provided for informational, educational, and self-empowerment purposes ONLY.